Replenish Your MindRebuild Your BodyRenew Your Life

Our story

About

Our Tree of Life Logo is symbolic of our vision and priorities for our guests; we want to empower you on your  journey, to stand tall, resilient, and to develop strong foundations, with renewed growth and clarity.

We  hope to encourage you to create more Love, Insight, Fun, and Enjoyment L.I.F.E. in your lives, as life is about connection, learning growing, and contributing.

Renew Health Retreat offers profound, solution focused, evidence-based programs, unique to Australia and Southeast Asia. It is a very simple, easy to understand, common sense approach to life.

The environment is fun, relaxed and easy going, and you will get to put into practice and experience what you are learning about. The programs are user friendly and will provide you with practical solutions that you can take home and implement into your life.  

Our Guests

Our guests range from people who are experiencing mild nagging dis-ease and are just wanting to tweak a few things, to people who are looking for Healthy Holistic solutions to help with more serious Mental and Emotional health issues.

We cater for anyone who is looking to make some change in their lives and are usually hoping to find a greater sense of peace, happiness and wellbeing.

Our guests often:

  • Are dealing with stress, anxiety, depression, grief, loss, and are looking for healthier and more sustainable ways to deal with these, than some of the other approaches out there.
  • Feel they have no direction, or purpose in life.
  • Are feeling overwhelmed with a to-do list as long as their arm. 
  • Feel dissatisfied and know that life could be better. 
  • Are not coping effectively with the pressures in their lives. 
  • Have low confidence and self-worth/self-esteem. 
  • Have developed unhealthy coping mechanisms. 
  • May have stopped going after their dreams and goals. 
  • Do not have the energy to enjoy friends, family and life. 

Our Team

Our highly qualified and dedicated team of Australian practitioners and therapists have supported thousands of people experiencing chronic stress, anxiety, depression, grief, loss and PTSD.

They are all highly experienced and provide a welcoming haven that is friendly, nurturing and supportive. Not only that, Jaye and her incredible team pride themselves on their professionalism and compassionate nature, when working with guests from diverse backgrounds.

All practitioners have been thoroughly screened to ensure you receive the tools and information required to Renew Your Life!

Our recovery Approach

We treat you as, a whole human being, tackling your issues and stress from all angles, mentally, emotionally, physically and spiritually. We understand that if one area is in dis-ease, it will affect and be affected by the other areas. You cannot separate them, and you cannot treat someone completely without looking at all areas.

Rebuild Your Body

You will learn how to become more in tune with your body, by becoming more aware of its subtle signs and sensations.

We look at how you move (current exercise regime) and what you put into your body.

You will also receive an education in true Emotional Intelligence. So, as they say, “Healthy Body, Healthy Mind.”

Rebuild your body
Replenish your mind

Replenish Your Mind

As important as understanding your body and emotions are, you cannot truly understand either of them without understanding your Mind.

Ultimately it is our mind that governs the whole process.

It is our intentions, our thoughts and beliefs, our habituated ways of thinking that dictate, how we feel, how we react, how we eat or drink, how we exercise, how we treat ourselves and others. It is our Mind that determines how we experience life.

Renew Your Life

At Renew we see ‘Spirit’ as the energy behind how we approach our life. It is the state of being in which we go out and ‘do’ life.

When we talk about Spirit, we are not talking about some ‘new age’ or ‘religious’ concepts or ideas about spirituality, we are talking about living an ‘Inspired Life.’The word Inspired comes from the Latin, meaning, “in spirit.” It is also represented in the word inspiration, which among other things means to ‘breathe in.’ When you learn how to ‘breathe in’ all that life has to offer and see the opportunities, you create a more appreciative, grateful state of being. When you create a life, you want to live and this is in alignment with your core beliefs and values, life is filled with passion, purpose and empowerment. When you live true to your goals and dreams, you are living and inspired life, filled with more energy and vitality. That is what is meant when we look at people and say, “they are full of spirit.”

Renew Your Life

What you will gain

You will achieve the answers you are after on your personal recovery journey, as we take a recovery approach to learning. We encourage you to rest, rejuvenate, relax and learn sustainable techniques to have a lasting impact on your emotional and physical wellbeing for the rest of your life.

You will leave:

  • Feeling empowered and equipped with simple yet powerful tools, insight, wisdom and confidence to handle future obstacles. 
  • Knowing tools, strategies and sustainable techniques for greater stress resilience.
  • With more energy, enthusiasm and passion for life.
  • Feeling acceptance, forgiveness, confidence, and peace.
  • With greater focus, concentration and clarity of mind.
  • Having enhanced self-awareness, self-love and self-worth.
  • Enriched in your experience of joy and happiness.
  • With solid foundations for your Mental Health.
  • Knowing improved relationships with yourself, family and others.
  • Having the ability to make more money, doing the work you choose.
  • With clarity on how to create healthy boundaries.
  • Knowing the root cause of your pain and awareness of your stressors.

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